The Next Chapter
Strength | Fitness | Nutrition | Behaviour Change
I’m Alice Dawson, founder and coach of KAD Fitness.
My passion is helping people transform the way they move, look and feel. I’ve lived it myself, so I understand what it’s like to want real, lasting change for your health and wellbeing. I also know how it feels to have a full plate in life - and still want to chase goals that matter.
KAD Fitness is about building strength, confidence and habits that last.
Follow me on Instagram @alice.dawso for updates, behind-the-scenes, and to get to know me better as we enter this next chapter.
For everything KAD Fitness, follow @kadfitnesscoaching
If you have any questions, feel free to email me at hello@kadfitness.com.au